

Island Plates
St. Peter
Fresh Food...It's in the Delivery!
Delivery only · Tue, Wed, Thu, Fri, Sat
- Open now · until 7 PM
- Most dishes BBD 32–51
Menu
70 items · 7 sectionsOrder by 7 PM Mon 12 Oct for delivery Tue 13 Oct
Curries
Aromatic island curries

Island Curried Seafood
BBD 64.00Our Island Curried Seafood (chunks of local fish, shrimp & mussels) served with jasmine rice and chutney.
Dairy-FreeGluten-Free Contains shellfishChoose: Spice Level · Make it a Meal (from +4.99) · Extras & Add-ons (from +0.75)

Island Curried Pork
BBD 46.00Local pork simmered in a coconut curry sauce; served with jasmine rice and local chutney. Medium spicy. Contains coconut.
Gluten-FreeChoose: Spice Level · Make it a Meal (from +4.99) · Extras & Add-ons (from +0.75)

Island Curried Chicken
BBD 48.00Succulent curried chicken cooked in a tomato base with vegetables and a side of rice.
Dairy-FreeGluten-FreeNut-FreeChoose: Spice Level · Make it a Meal (from +4.99) · Extras & Add-ons (from +0.75)

Beef Kofta Curry (serves 2)
BBD 40.00Aromatic, soft and delicious beef meatballs simmered in a tomato curry sauce and topped with yogurt. Free from gluten.
Gluten-Free Contains dairyChoose: Spice Level

Curried Duck
BBD 65.00Our Limited Curried Duck offer with tumeric rice , chutney and yogurt . It's absolutely delicious and perfect for that special curry night indoors.
Gluten-FreeSpicy
Curried Goat
BBD 56.00Our aromatic curried goat in a tomato and coconut stew with a side of jasmine rice and chutney. This is a spicy one!
Gluten-FreeSpicy
Eggplant, Tomatoes & Black-eyed Peas Curry
BBD 28.00Chunky, aromatic side perfect for curry night! Bold flavours yet mild in spiciness. Suitable for vegans.
Gluten-FreeVeganChoose: Spice Level

Sweet Potato & Eggplant Curry (side for 2)
BBD 36.00Aromatic, creamy with a coconut lentil dhal. Comfort in a spoon. Perfect as a side for curry night.
Gluten-FreeVegan
Cauliflower, Lentil Dhal & Jasmine Rice
BBD 46.00Served with rice and chutney. Order a side of roti to soak up the dhal. Gluten free rotis available on request.
VeganGluten-FreeVegetarianChoose: Spice Level

Chickpea & Tomato Curry
BBD 28.00Creamy, aromatic side perfect for a curry night in! Bold flavours with a little kick of spiciness. Suitable for vegans.
Gluten-FreeSpicyVeganVegetarianChoose: Spice Level

Rice & Saltfish Balls
BBD 28.003 curried rice balls stuffed with spicy saltfish and fried until crispy; served with a side salad and horseradish mayo.
Gluten-Free Contains fish
Island Curried Beef
BBD 52.00Spicy, tender chunks of beef simmered in our Island Curry sauce. Served with rice, a side of chutney and yogurt.
Gluten-Free Contains dairyChoose: Spice Level · Make it a Meal (from +4.99) · Extras & Add-ons (from +0.75)
Mains
Main courses and entrees

Island Frittata (serves 4)
BBD 56.00Sweet potato base, tomato salsa, assorted vegetables and fresh herbs topped with mozzarella. Contains dairy.
Gluten-Free Contains dairy, eggs
Beef Lasagne
BBD 46.00Layers of tomato sauce, 3 cheeses and 100% beef. A Triumph. Contains dairy and wheat.
Contains dairy, eggs, gluten
Roasted Chicken Dinner
BBD 50.001/4 chicken - Spiced rum glazed, roasted chicken with baked sweet potato slices & greens.
Gluten-Free
Island Peanut Butter Chicken
BBD 46.00Chicken chunks in our spice rub simmered in tomato, coconut and peanut butter sauce; served with rice. Contains coconut and peanut.
Gluten-Free Contains peanuts
Butternut Squash Roast Meal
BBD 50.00Thinly sliced butternut squash with onions, ginger, pistachios and cranberries on rice with orange tahini sauce.
Gluten-FreeVeganChoose: Make it a Meal (from +4.99)

Spicy Lentil Stew
BBD 38.00Cooked in our special spices and served with jasmine rice. Suitable for vegans.
Gluten-FreeVegan
Island Fish Pie
BBD 45.00Local fish in cream sauce, herbs layered with vegetables, cheese and potato mash. Contains dairy. No shellfish.
Gluten-Free Contains dairyChoose: Make it a Meal (from +4.99)

Smoked Fish Stew
BBD 48.00Aromatic and filling stew with smoked fish, pumpkin, lentils, coconut milk and vibrant herbs. Jasmine rice included.
Gluten-Free
Cottage Pie
BBD 42.00Minced beef with green peas and carrots topped with smashed sweet potatoes (optional cheese).
Gluten-Free Contains dairyChoose: Make it a Meal (from +4.99)

Large Salad (serves 2)
BBD 36.00Oakleaf lettuce, tomatoes, cucumbers and greens with homemade vinaigrette. Perfect side for lasagne or mains.
VeganGluten-FreeVegetarian
Vegetable Lasagne
BBD 48.00Pasta layered with beets, spinach, zucchini, tomatoes, and broccoli mixed with parmesan & mozzarella. Contains pine nuts.
Contains dairy, eggs, gluten
Pork Stew
BBD 48.00Pork simmered with vegetables, fresh herbs and a dark malty beer; served with creamy mashed potatoes.

Vegetable Shepherd's Pie
BBD 42.00Green lentils mixed with carrots, peas, fresh herbs, tomato sauce topped with sweet potato mash and cheese.
Contains dairy
Starters
Starters and light bites

Pork & Fig Pate (serves 2)
BBD 36.00Smooth and creamy pate served with toast. Contains dairy and alcohol. Gluten free option available.

Smoked Sardine Pate
BBD 25.00Served with sourdough slices. Contains wheat and dairy.

Chicken Liver Pate
BBD 20.00Silky smooth and very moreish; served with toasted baguette slices. Contains dairy and alcohol. GF toast available.

Carrot and Chickpea Hummus
BBD 16.00Carrots roasted in olive oil and aromatic spices blended with chickpeas, lime juice and garlic. Contains sesame seeds.
Gluten-FreeVeganVegetarian Contains sesame
Pork & Cabbage Pancake (to share)
BBD 40.00Japanese-style pancake with cabbage, carrots, bell peppers, pork belly and fresh herbs. Topped with barbecue mayo. Gluten free.
Gluten-FreeKid-Friendly
Roasted Butternut Squash Soup
BBD 19.00Rich, creamy and very filling with a touch of coconut milk. Suitable for vegans.
Gluten-FreeVegan
Pork Sliders (Box of 6)
BBD 48.00Caribbean bites of flavourful pork sliders; served with our Caribbean Slaw. Contains wheat. GF options available.
Kid-Friendly
Roasted Carrots & Brussel Sprouts (serves 2)
BBD 18.00Carrots roasted in an orange glaze with Brussel Sprouts.
Gluten-FreeVegan
Island Fish Cakes
BBD 28.00Salt fish and ground provisions (with GF flour) served with a side salad and our own spicy mayo dip. Legend! Gluten free.
Gluten-FreePescatarian Contains fish
Curried Squash, Lentils & Coconut Soup
BBD 22.00Delicious soup delivering all the flavours you imagine. Free from gluten and suitable for vegans.
Gluten-FreeVegan
GF Fish & Breadfruit Cakes (2)
BBD 32.00Tasty breadfruit and local fish with fresh herbs, baked to perfection. Served with yogurt and cucumber relish. Gluten free.
Gluten-FreePescatarian
Sides
Rice, roti and accompaniments

Breadfruit Chowder
BBD 24.00Breadfruit is the star of this dish - diced breadfruit, pureed breadfruit, butternut squash, celery, fresh herbs and Bajan "roast corn". A delicious spoonful. Contains fish stock & dairy. The product is free from gluten.
Gluten-FreeNut-Free
Coconut Roti
BBD 14.002 flaky parathas with toasted, sweetened coconut. Served with a dollop of spiced yogurt. Contains wheat and dairy.
Contains dairy, gluten
Island Jasmine Rice
BBD 10.00Our aromatic rice that goes well with our Island curries and peanut butter rice. Suitable for vegans.
Gluten-FreeVegan
Coconut & Raisin Jasmine Rice
BBD 14.00Our Island Jasmine rice enhanced by raisins and toasted coconut. Perfect addition to any spicy curry dishes!
Gluten-FreeVegan
GF Mac Pie Pot (serves 2)
BBD 36.003 cheeses blended beautifully in a creamy white sauce. Topped with bread crumbs. Comfort! Gluten free, contains dairy.
Gluten-FreeKid-Friendly Contains dairy
Roti
BBD 12.00Two flaky, delicious rotis. Perfect side to any curry or the peanut butter chicken. Contains wheat. Suitable for vegans.
Vegan Contains gluten
Mac Pie Pot (serves 2)
BBD 32.003 cheeses blended beautifully in a creamy white sauce. Topped with freshly made bread crumbs. Comfort! Contains gluten and dairy.
Kid-Friendly Contains dairy, gluten
Decadent Treats
Desserts and sweet treats

Cinnamon Rolls (Vegan, GF)
BBD 60.00Soft, sweet and topped with creamy icing. Vegan and gluten free. Box of 6.
Gluten-FreeVegan
Pumpkin & Walnut Loaf (GF)
BBD 58.00Warm spices, walnuts and pumpkin make this loaf a perfect companion for tea or coffee anytime. Gluten Free. Serves 6.
Gluten-Free Contains tree-nuts
Mini Bancoffee Loaves (4 loaves)
BBD 32.00The tiny cousins of the original Bancoffee Loaves. Contains wheat, eggs, dairy, almonds and caffeine.

Tropical Fruit Crumble
BBD 18.00Local fresh fruit topped with crunchy crumble and toasted coconut, just the way we like it.

Island Scones (box of 6)
BBD 45.00Made in small batches by Marie. Available in cranberry, plain or ginger citrus. Sold in boxes of 6.

GF, DF Banana & Walnut Loaf (serves 6)
BBD 50.00Moist and delicious, this loaf is the taste of goodness. It contains almond flour, coconut flour and tapioca flour. Gluten Free and suitable for vegans. Serves 6.
Gluten-Free Contains tree-nuts
The Ultimate Loaf (serves 7)
BBD 52.00Moist loaf packed with dates, walnuts & coffee. The glaze is really just the icing on top!

Chocolate Brownies (4)
BBD 30.00Rich, chocolatey brownies! Whip cream not included. Contains dairy, gluten and eggs.

GF Island Scones (box of 4)
BBD 32.00Gluten free scones by Marie. Available in cranberry, plain or ginger citrus. Sold in boxes of 4.
Gluten-Free
Carrot Cake Loaf (serves 6)
BBD 54.00With carrot, pecans, walnuts and topped with tangy cream cheese frosting. Delicate & moist.
Contains dairy, tree-nuts
Decadent Rum Balls (5)
BBD 45.00Made of dried fruit blended and aged in rum, slowly baked and rolled in toasted coconut flakes. Legend!
Party Food
Cocktail-Sized treats

Fish Sliders (12)
BBD 100.0012 freshly baked rolls filled with filets of fish, fresh salad and spicy mayo.
Kid-Friendly
Chicken Puffs (minimum order of 16)
BBD 190.00Aromatic puff pastry filled with mild curried chicken, mango chutney and coconut cream. Minimum order 16.

Assorted Miniature Quiches (24)
BBD 168.00Dainty flavourful bites great at any cocktail party. A selection of vegetable quiche and chicken/bacon available.

Sweet & Savoury Box
BBD 20.00Perfect blend of flavors curated by sisters Marie & Pat. Ideal for brunch, picnics, showers and relaxing at home.

Jerked Pork & Pineapple Skewers (20)
BBD 240.0020 succulent, spicy pork with fresh pineapple, bell peppers and onions. A party pleaser!
Spicy
Barbecued Pork & Red Cabbage (16)
BBD 204.00Tender pork shoulder in our barbecue sauce with Caribbean Slaw in homemade focaccia. 18 sandwiches.

Shrimp in Phyllo Cups (24)
BBD 235.0024 phyllo cups of shrimp with a lime, cilantro and pepper mayo.
Pescatarian Contains shellfish
Saltfish and Breadfruit Fishcakes (24)
BBD 80.0024 crispy bites of shredded salt fish, fresh herbs, crushed breadfruit and GF flour; served with spicy mayo. Gluten free.
Gluten-Free Contains fish
Picnics

The Ultimate Fish Wrap
BBD 42.00pan fried chunks of local fish , spicy mayo, cabbage slaw, parmesan and eggs. Side salad included.
Contains dairy, eggs
Chicken Banapple
BBD 36.00Curried chicken breast with banana chutney and apple slices in a soft wrap. Side salad included. Our signature meal!
Choose: Make it a Meal (from +4.99) · Extras & Add-ons (from +0.75)

The Island Picnic Box - Chicken
BBD 22.50A warm sweet potato salad served with roasted chicken breast and a side salad.
Dairy-FreeGluten-Free
The Island Picnic Box - Fish
BBD 48.00A warm sweet potato salad served with a fillet of local fish and a small side salad.
Dairy-FreeGluten-Free
The Ultimate Fish Wrap (GF)
BBD 46.00pan fried chunks of local fish , spicy mayo, cabbage slaw, parmesan and eggs. GF tortilla wrap. Side salad included.
Gluten-Free Contains dairy, eggs
Chickpea Falafel & Sweet Potato Bowl (GF)
BBD 35.00with bell peppers, sweet potatoes, sweet corn, and plantains with a tangy tahini sauce, served with tossed salad. (Suitable for vegans, contains sesame seeds)
Gluten-FreeVeganVegetarian Contains gluten
Chicken Banapple (GF)
BBD 38.00Curried chicken breast with banana chutney and apple in a soft wrap. Side salad included. Gluten free version.
Gluten-Free
Chickpea Falafel & Sweet Potato Wrap
BBD 13.50Chickpea falafel with sweet potato hummus wrap. Side salad included. GF wraps +$2. Suitable for vegans.
VeganVegetarian Contains gluten
Menu and prices are published by Island Plates and can change. Confirm anything critical — especially allergens — with the restaurant directly.
About
Island Plates was established in 2011 by sisters Pat and Marie. Specializing in Caribbean-inspired cuisine with an island twist, they serve hearty meals that leave you satisfied. Every meal is fresh and prepared to order, featuring salads, pastas, fish dishes, homemade curries, sweet cravings and more. Vegan, vegetarian and gluten-free options are available. Delivery covers St. Peter, St. James, Bathsheba, St. Michael, St. Thomas and St. George.
Photos
Contact
- Address
- Chapel Street, Speightstown, Barbados
- Phone
- (246) 252-7793
Contact
Hours
- mon
- Closed
- tue
- 11 AM – 7 PM
- wed
- 11 AM – 7 PM
- thu
- 11 AM – 7 PM
- fri
- 11 AM – 7 PM
- sat
- 11 AM – 7 PM
- sun
- Closed
Amenities
- delivery
- vegan
- vegetarian
- gluten-free







